Subversive Physical Fitness: Day 262 of 360
Day 262 of 360 7 rounds of: 5L, 5R Kettlebell back squat. 7 Push-up. 5…
Category: Workout Routines
Workout Routines
Subversive Physical Fitness: Day 261 of 360
Day 261 of 360 15 mins of: 20 yd. Farmer bring @ 3/4 BW (pinheads…
Subversive Health: Day 252 of 360
Day 252 of 360 7 rounds of: 3 Energy clear @ (as much as) 85%…
The Very Best HIIT Workouts With Bodyweight, With Kettlebells, and Extra
Whether you call it conditioning, metcon, or ordinary old “cardio,” some sort of cardio training…
Subversive Health And Fitness: Day 253 of 360
Day 253 of 360 7 rounds of: 5 Bench press @ (approximately) 75% of 2RM.…
Star Chris Hemsworth Shares Upper Body Exercise Suitable For a Norse God
Australian star Chris Hemsworth is popular for having actually a torn, muscle-bound body. No place…
The Finest Triceps Exercises for Muscle, Energy, and Extra
Ask 10 lifters to call the physique half they’re coaching on any random day, and…
Subversive Health And Fitness: Day 357 Of 360
Day 357 Of 360 Bench press:. 3 x 3 @ 85% of 2RM. 3 x…
Subversive Physical Fitness: Day 226 of 360
Day 226 of 360 1-arm kettlebell row: 5 x 3L, 3R @ as hefty as…
Subversive Health And Fitness: Day 259 of 360
Day 259 of 360 Bench press: 3 x 3 (as much as) @ 90+% of…